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Truth be told, it’s hard for them to turn this off.That coupled with the stress and exhaustion that comes with Army life can make it hard for him to spend lots of time planning things for the two of you to do together.Love curries: Spices increase body heat and turn up the pace at which we burn calories.Make coffee count: Caffeine raises our metabolic rate and drives the body to use more stored fat to generate energy, particularly before exercise.Third combo: Cottage cheese, grated courgette, grated apple, mango chutney and toasted flaked almonds. Warm 1 tablespoon coconut oil in a high-sided pan, add 1 onion, 1 courgette, 1 carrot, 1 red pepper (all small, cleaned and finely diced) plus 6 sun-dried tomatoes, 1 peeled and crushed garlic clove, a pinch of sea salt and a few good grindings of black pepper and sauté over a gentle heat until all the vegetables are just cooked.Stir in 125g spinach leaves, 1 heaped tablespoon chopped parsley leaves, 100g quinoa, 2 heaped tablespoons natural cottage cheese and 1 egg, lightly beaten and stir well before transferring to a shallow ovenproof dish and baking in the middle of the oven until the egg is just set (around 35 to 45 minutes). This recipe makes four servings but it can be re-heated and is also delicious cold.Drink water before meals and snacks: This puts the brakes on hunger so you eat less at one sitting.Lunch on lentils and beans: They do a great job of filling us up so we eat less at our next meal.

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So I spend my weekdays going out with my pals, catching up with my mom, and working on that promotion. Bonus: Meeting their girlfriends and wives provided me with a whole new support group. But a military man spends most of his time having other people telling him where to go, when to be there, and how to be dressed.My boyfriend is a soldier in the United States Army. Understand that these guys have to deal with things that the average person couldn’t imagine.Though I’m no stranger to military men (my grandfather, father and brother were all enlisted), this is the first time I have dated a soldier. I’ve seen a lot of websites that list ten things an Army girlfriend should remember and do, and some of them made great points. And your honey could be shipped out at any time, for months or years. Many of these are difficult and sometimes disturbing. If he wants to talk about his life in the Army, be it the crazy times with the guys in his unit, the tedium of the everyday, or even the tougher times, let him be the one to broach the subject.One combo: Fresh prawns or crabmeat, sliced radish, chopped tomato, natural yoghurt, and pine nuts.Second combo: Tinned salmon, chopped boiled egg, sliced mixed olives, sliced cucumber, natural yoghurt, lemon juice, and paprika.

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